Other · Nutrition facts

Moussaka

216 kcal per 100 g, with 7.6 g protein, 9.7 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
MoussakaNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
14% of calories
9.7 g
Carbs
18% of calories
15.9 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.5g
Saturated fat4.7g24% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005421878 · Data last verified:

Compare Moussaka with another food

Barcode

scan it with any barcode app

5060005421878

Dietly — AI Calorie Counter

Log Moussaka in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Moussaka?

Moussaka by the real greek has 216 kcal per 100 g.

How much protein is in Moussaka?

Moussaka contains 7.6 g of protein per 100 g.

Why does Moussaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Moussaka is 100 calories?

About 46 g of Moussaka equals 100 kcal.

Is Moussaka high in sugar or fat?

Per 100 g it has 3.5 g sugar and 15.9 g fat (4.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API