Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697392672 · Data last verified:
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Common questions
How many calories are in Reduced Fat Houmous?
Reduced Fat Houmous by TESCO has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.
How much protein is in Reduced Fat Houmous?
Reduced Fat Houmous contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Reduced Fat Houmous low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Reduced Fat Houmous a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Reduced Fat Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Reduced Fat Houmous is 100 calories?
About 46 g of Reduced Fat Houmous equals 100 kcal.
Is Reduced Fat Houmous high in sugar or fat?
Per 100 g it has 0.6 g sugar and 15.3 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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