Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865335105 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Qualité Supérieure?
Jambon Cuit Qualité Supérieure by Aoste has 119 kcal per 100 g.
How much protein is in Jambon Cuit Qualité Supérieure?
Jambon Cuit Qualité Supérieure contains 20 g of protein per 100 g.
Is Jambon Cuit Qualité Supérieure a good source of protein?
Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Qualité Supérieure keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Qualité Supérieure high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Qualité Supérieure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Qualité Supérieure is 100 calories?
About 84 g of Jambon Cuit Qualité Supérieure equals 100 kcal.
Is Jambon Cuit Qualité Supérieure a good source of potassium?
It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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