Meat · Nutrition facts

Lardons De Dinde

119 kcal per 100 g, with 21 g protein, 0 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons De DindeNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
71% of calories
0 g
Carbs
0% of calories
3.9 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3459860004852 · Data last verified:

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Barcode

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3459860004852

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Common questions

How many calories are in Lardons De Dinde?

Lardons De Dinde by Isla Mondial has 119 kcal per 100 g.

How much protein is in Lardons De Dinde?

Lardons De Dinde contains 21 g of protein per 100 g.

Is Lardons De Dinde a good source of protein?

Yes — 21 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Lardons De Dinde keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Dinde high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Lardons De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Lardons De Dinde is 100 calories?

About 84 g of Lardons De Dinde equals 100 kcal.

Is Lardons De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 3.9 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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