Meat · Nutrition facts

Chiffonades Jambon Cuit

111 kcal per 100 g, with 20 g protein, 0.9 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chiffonades Jambon CuitNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
0.9 g
Carbs
3% of calories
3 g
Fat
25% of calories
Macro split
Protein 72%Carbs 3%Fat 25%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1.2g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865360978 · Data last verified:

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3449865360978

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Common questions

How many calories are in Chiffonades Jambon Cuit?

Chiffonades Jambon Cuit by Aoste has 111 kcal per 100 g.

How much protein is in Chiffonades Jambon Cuit?

Chiffonades Jambon Cuit contains 20 g of protein per 100 g.

Is Chiffonades Jambon Cuit a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Chiffonades Jambon Cuit keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonades Jambon Cuit high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chiffonades Jambon Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Chiffonades Jambon Cuit is 100 calories?

About 90 g of Chiffonades Jambon Cuit equals 100 kcal.

Is Chiffonades Jambon Cuit high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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