Irish Angus Beef Lasagne

Irish Angus Beef Lasagne by Dunnes Stores has 197 kcal per 100 g. One serving (450 g) is about 886 kcal.

Irish Angus Beef Lasagne contains 10 g of protein per 100 g — about 45 g per 450 g serving.

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band B.

About 51 g of Irish Angus Beef Lasagne equals 100 kcal.

Per 100 g it has 2.4 g sugar and 11 g fat (6.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.