Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000086491 · Data last verified:
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Common questions
How many calories are in Irisch Gold?
Irisch Gold has 743 kcal per 100 g.
How much protein is in Irisch Gold?
Irisch Gold contains 0.6 g of protein per 100 g.
Is Irisch Gold keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irisch Gold high in saturated fat?
It has 55 g of saturated fat per 100 g — 275% of the daily value, which counts as high.
Is Irisch Gold low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Irisch Gold have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (743 kcal), saturated fat (55 g). Overall that places it in band E.
How much Irisch Gold is 100 calories?
About 13 g of Irisch Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Irisch Gold high in calories?
Yes — 743 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.
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