Dairy & Eggs · Nutrition facts

Salted Spreadable Butter

727 kcal per 100 g, with 1 g protein, 1 g carbs and 81.6 g fat. Full micronutrients and serving info below.

Serving: 5 g
Low carbCalorie dense
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Salted Spreadable ButterNutri-Score ECompare
Amount

Showing values for 100 g

727 kcal
Calories
36% of a 2000 kcal day
1 g
Protein
1% of calories
1 g
Carbs
1% of calories
81.6 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Sugar1g
Saturated fat36.9g184% DV
Sodium703mg31% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310053103643 · Data last verified:

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Common questions

How many calories are in Salted Spreadable Butter?

Salted Spreadable Butter by Mainland has 727 kcal per 100 g. One serving (5 g) is about 36 kcal.

How much protein is in Salted Spreadable Butter?

Salted Spreadable Butter contains 1 g of protein per 100 g — about 0 g per 5 g serving.

Is Salted Spreadable Butter keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salted Spreadable Butter high in saturated fat?

It has 36.9 g of saturated fat per 100 g — 184% of the daily value, which counts as high.

Is Salted Spreadable Butter high in sodium?

Yes — 703 mg of sodium per 100 g, about 31% of the daily value.

Why does Salted Spreadable Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (727 kcal), saturated fat (36.9 g), sodium (703 mg). Overall that places it in band E.

How much Salted Spreadable Butter is 100 calories?

About 14 g of Salted Spreadable Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Spreadable Butter high in calories?

Yes — 727 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 364 kcal.

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