Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421016151325 · Data last verified:
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Common questions
How many calories are in Butter?
Butter by Westgold has 743 kcal per 100 g. One serving (5 g) is about 37 kcal.
How much protein is in Butter?
Butter contains 0.6 g of protein per 100 g — about 0 g per 5 g serving.
Is Butter keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Butter high in saturated fat?
It has 56 g of saturated fat per 100 g — 280% of the daily value, which counts as high.
Is Butter high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Butter a good source of fiber?
It provides 27.8 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.
Why does Butter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (743 kcal), saturated fat (56 g), sodium (540 mg); points in favor come from fiber (27.8 g). Overall that places it in band E.
How much Butter is 100 calories?
About 13 g of Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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