Grains · Nutrition facts

Instant Cup Noodles

292 kcal per 100 g, with 9.5 g protein, 61 g carbs and 17.9 g fat. Full micronutrients and serving info below.

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Instant Cup NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
9% of calories
61 g
Carbs
55% of calories
17.9 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat8g40% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060534010024 · Data last verified:

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5060534010024

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Common questions

How many calories are in Instant Cup Noodles?

Instant Cup Noodles has 292 kcal per 100 g.

How much protein is in Instant Cup Noodles?

Instant Cup Noodles contains 9.5 g of protein per 100 g.

Is Instant Cup Noodles high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Instant Cup Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Instant Cup Noodles is 100 calories?

About 34 g of Instant Cup Noodles equals 100 kcal.

Is Instant Cup Noodles high in sugar or fat?

Per 100 g it has 3 g sugar and 17.9 g fat (8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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