Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708958020 · Data last verified:
Compare Insalata Mista Bio with another foodLog Insalata Mista Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Insalata Mista Bio?
Insalata Mista Bio by IN'S Mercato Bio has 15 kcal per 100 g. One serving (50 g) is about 8 kcal.
How much protein is in Insalata Mista Bio?
Insalata Mista Bio contains 1.1 g of protein per 100 g — about 0.6 g per 50 g serving.
Why does Insalata Mista Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Insalata Mista Bio high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Insalata Mista Bio high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
BroccoliNone34 kcal · 3g proteinA
Lentils / LenticchieMigro54 kcal · 4g proteinC
Tomato, Red Pepper &lentil SoupSainsbury's40 kcal · 3.3g proteinA
Petit Pois & Baby CarrotsSainsbury's34 kcal · 2.2g proteinA
Stringless Runner BeansMarks & Spencer,Marks And Spencer27 kcal · 1.6g proteinA
Runner BeansMarks & Spencer27 kcal · 1.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API