Vegetables · Nutrition facts

Tomato, Red Pepper &lentil Soup

40 kcal per 100 g, with 3.3 g protein, 7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Tomato, Red Pepper &lentil SoupNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
29% of calories
7 g
Carbs
61% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 29%Carbs 61%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium186.8mg4% DV
Calcium20.4mg2% DV
Iron0.6mg3% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00121279 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Tomato, Red Pepper &lentil Soup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomato, Red Pepper &lentil Soup?

Tomato, Red Pepper &lentil Soup by Sainsbury's has 40 kcal per 100 g.

How much protein is in Tomato, Red Pepper &lentil Soup?

Tomato, Red Pepper &lentil Soup contains 3.3 g of protein per 100 g.

Is Tomato, Red Pepper &lentil Soup high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tomato, Red Pepper &lentil Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Tomato, Red Pepper &lentil Soup is 100 calories?

About 250 g of Tomato, Red Pepper &lentil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato, Red Pepper &lentil Soup high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Tomato, Red Pepper &lentil Soup a good source of vitamin C?

It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Tomato, Red Pepper &lentil Soup high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API