Vegetables · Nutrition facts

Sweetheart Cabbage

31 kcal per 100 g, with 1.8 g protein, 3.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Sweetheart CabbageNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
27% of calories
3.9 g
Carbs
59% of calories
0.4 g
Fat
14% of calories
Macro split
Protein 27%Carbs 59%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.8g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00385190 · Data last verified:

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Common questions

How many calories are in Sweetheart Cabbage?

Sweetheart Cabbage by Sainsbury's,by sainsbury's has 31 kcal per 100 g.

How much protein is in Sweetheart Cabbage?

Sweetheart Cabbage contains 1.8 g of protein per 100 g.

Is Sweetheart Cabbage keto-friendly?

With 3.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweetheart Cabbage low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sweetheart Cabbage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweetheart Cabbage is 100 calories?

About 323 g of Sweetheart Cabbage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweetheart Cabbage high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sweetheart Cabbage high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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