Nuts & Seeds · Nutrition facts

Honey Roasted Penuts & Cashews

176 kcal per 100 g, with 1.4 g protein, 77 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High fiber
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Honey Roasted Penuts & CashewsNutri-Score DCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
2% of calories
77 g
Carbs
83% of calories
6.6 g
Fat
15% of calories
Macro split
Protein 2%Carbs 83%Fat 15%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar53g
Saturated fat2g10% DV
Sodium2560mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00355988 · Data last verified:

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Common questions

How many calories are in Honey Roasted Penuts & Cashews?

Honey Roasted Penuts & Cashews by By sainsbury's has 176 kcal per 100 g.

How much protein is in Honey Roasted Penuts & Cashews?

Honey Roasted Penuts & Cashews contains 1.4 g of protein per 100 g.

Is Honey Roasted Penuts & Cashews high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 53 g is sugar). It also delivers 8 g of fiber.

Is Honey Roasted Penuts & Cashews high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Honey Roasted Penuts & Cashews high in sodium?

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Is Honey Roasted Penuts & Cashews a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Honey Roasted Penuts & Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g), sodium (2560 mg); points in favor come from fiber (8 g). Overall that places it in band D.

How much Honey Roasted Penuts & Cashews is 100 calories?

About 57 g of Honey Roasted Penuts & Cashews equals 100 kcal.

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