Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023900546702 · Data last verified:
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Common questions
How many calories are in Helle Sojasoße?
Helle Sojasoße by Bamboo Garden has 63 kcal per 100 g.
How much protein is in Helle Sojasoße?
Helle Sojasoße contains 7.5 g of protein per 100 g.
Is Helle Sojasoße keto-friendly?
With 4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Helle Sojasoße high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Helle Sojasoße a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Helle Sojasoße have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Helle Sojasoße is 100 calories?
About 159 g of Helle Sojasoße equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Helle Sojasoße a good source of potassium?
It is a moderate source: 354.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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