Other · Nutrition facts

Haricots Rouges Bio

303 kcal per 100 g, with 23 g protein, 39 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots Rouges BioNutri-Score ACompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
23 g
Protein
35% of calories
39 g
Carbs
59% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 35%Carbs 59%Fat 6%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033605220 · Data last verified:

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Barcode

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3350033605220

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Common questions

How many calories are in Haricots Rouges Bio?

Haricots Rouges Bio by Monoprix, Monoprix Bio has 303 kcal per 100 g.

How much protein is in Haricots Rouges Bio?

Haricots Rouges Bio contains 23 g of protein per 100 g.

Is Haricots Rouges Bio a good source of protein?

Yes — 23 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Haricots Rouges Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Rouges Bio a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Haricots Rouges Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (23 g). Overall that places it in band A.

How much Haricots Rouges Bio is 100 calories?

About 33 g of Haricots Rouges Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haricots Rouges Bio high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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