Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033813915 · Data last verified:
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Common questions
How many calories are in Haricots Blancs?
Haricots Blancs by Monoprix Bio has 303 kcal per 100 g.
How much protein is in Haricots Blancs?
Haricots Blancs contains 23 g of protein per 100 g.
Is Haricots Blancs a good source of protein?
Yes — 23 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Haricots Blancs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricots Blancs a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Haricots Blancs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (23 g). Overall that places it in band A.
How much Haricots Blancs is 100 calories?
About 33 g of Haricots Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haricots Blancs high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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