Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065000728410 · Data last verified:
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Common questions
How many calories are in Handmade Oatcakes?
Handmade Oatcakes has 445 kcal per 100 g.
How much protein is in Handmade Oatcakes?
Handmade Oatcakes contains 8.1 g of protein per 100 g.
Is Handmade Oatcakes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.
Is Handmade Oatcakes high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Handmade Oatcakes high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Handmade Oatcakes a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Handmade Oatcakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (5.8 g), sodium (720 mg); points in favor come from fiber (5.6 g), protein (8.1 g). Overall that places it in band C.
How much Handmade Oatcakes is 100 calories?
About 22 g of Handmade Oatcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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