Other · Nutrition facts

Grissini Tigros

393 kcal per 100 g, with 13.1 g protein, 71.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini TigrosNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
13.1 g
Protein
14% of calories
71.8 g
Carbs
74% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.8g
Saturated fat0.9g4% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582502595 · Data last verified:

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8030582502595

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Common questions

How many calories are in Grissini Tigros?

Grissini Tigros by Tigros has 393 kcal per 100 g.

How much protein is in Grissini Tigros?

Grissini Tigros contains 13.1 g of protein per 100 g.

Is Grissini Tigros a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Grissini Tigros high in carbs?

Yes — carbohydrates provide 74% of its calories (71.8 g per 100 g, of which 4.8 g is sugar). It also delivers 3.4 g of fiber.

Is Grissini Tigros a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Grissini Tigros have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (3.4 g), protein (13.1 g). Overall that places it in band B.

How much Grissini Tigros is 100 calories?

About 25 g of Grissini Tigros equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Tigros high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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