Gressins De Blé À L?huile De Riz

Gressins De Blé À L?huile De Riz by Buon Piemontesi has 423 kcal per 100 g.

Gressins De Blé À L?huile De Riz contains 9.5 g of protein per 100 g.

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (3 g), sodium (712 mg); points in favor come from fiber (3.1 g), protein (9.5 g). Overall that places it in band C.

About 24 g of Gressins De Blé À L?huile De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 3.2 g sugar and 12 g fat (3 g saturated). Fat provides 25% of its calories, so portion size matters most here.