Fette Biscottate Di Farro

Fette Biscottate Di Farro by Vivibio has 392 kcal per 100 g. One serving (50 g) is about 196 kcal.

Fette Biscottate Di Farro contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (69 g per 100 g, of which 2.1 g is sugar). It also delivers 5 g of fiber.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.

About 26 g of Fette Biscottate Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.