Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032246000164 · Data last verified:
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Common questions
How many calories are in Pane Carasau Guttiau?
Pane Carasau Guttiau by Panificio artigianale Sagheddu Rosa has 408 kcal per 100 g.
How much protein is in Pane Carasau Guttiau?
Pane Carasau Guttiau contains 12.1 g of protein per 100 g.
Is Pane Carasau Guttiau a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pane Carasau Guttiau high in carbs?
Yes — carbohydrates provide 71% of its calories (72.1 g per 100 g, of which 0.3 g is sugar). It also delivers 2.4 g of fiber.
Is Pane Carasau Guttiau low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 72.1 g of carbs come from starch and fiber rather than sugar.
Is Pane Carasau Guttiau high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Pane Carasau Guttiau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (1000 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Pane Carasau Guttiau is 100 calories?
About 25 g of Pane Carasau Guttiau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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