Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201119007309 · Data last verified:
Compare Greek Dolmas with another foodLog Greek Dolmas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Dolmas?
Greek Dolmas by Paliria has 141 kcal per 100 g.
How much protein is in Greek Dolmas?
Greek Dolmas contains 2.1 g of protein per 100 g.
Is Greek Dolmas low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.
Is Greek Dolmas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Greek Dolmas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Greek Dolmas is 100 calories?
About 71 g of Greek Dolmas equals 100 kcal.
Is Greek Dolmas high in sugar or fat?
Per 100 g it has 1.5 g sugar and 6.8 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API