Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136000888 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn has 144 kcal per 100 g.
How much protein is in Pop Corn?
Pop Corn contains 2.6 g of protein per 100 g.
Is Pop Corn low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Pop Corn high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Pop Corn a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pop Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Pop Corn is 100 calories?
About 69 g of Pop Corn equals 100 kcal.
Is Pop Corn high in sugar or fat?
Per 100 g it has 0.2 g sugar and 7.2 g fat (5.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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