Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390053000139 · Data last verified:
Compare Live Youghart with another foodLog Live Youghart in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Live Youghart?
Live Youghart has 131 kcal per 100 g.
How much protein is in Live Youghart?
Live Youghart contains 3.8 g of protein per 100 g.
Is Live Youghart high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Live Youghart low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Live Youghart have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g). Overall that places it in band C.
How much Live Youghart is 100 calories?
About 76 g of Live Youghart equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API