Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096086000461 · Data last verified:
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Common questions
How many calories are in Gluten Free Matzo?
Gluten Free Matzo has 413 kcal per 100 g.
How much protein is in Gluten Free Matzo?
Gluten Free Matzo contains 2 g of protein per 100 g.
Is Gluten Free Matzo high in carbs?
Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 1.6 g is sugar). It also delivers 1.9 g of fiber.
Is Gluten Free Matzo low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Why does Gluten Free Matzo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal). Overall that places it in band C.
How much Gluten Free Matzo is 100 calories?
About 24 g of Gluten Free Matzo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Matzo high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Gluten Free Matzo high in sugar or fat?
Per 100 g it has 1.6 g sugar and 8.8 g fat (1.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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