Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05525997 · Data last verified:
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Common questions
How many calories are in Coco Pops?
Coco Pops by Kellogg's has 386 kcal per 100 g.
How much protein is in Coco Pops?
Coco Pops contains 0.6 g of protein per 100 g.
Is Coco Pops high in carbs?
Yes — carbohydrates provide 78% of its calories (17 g per 100 g, of which 3.8 g is sugar). It also delivers 6.3 g of fiber.
Is Coco Pops a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Coco Pops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Coco Pops is 100 calories?
About 26 g of Coco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Pops high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Coco Pops high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.9 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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