Other · Nutrition facts

Muesli Mix

402 kcal per 100 g, with 2.3 g protein, 75 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Muesli MixNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
2.3 g
Protein
2% of calories
75 g
Carbs
76% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 2%Carbs 76%Fat 22%

Nutrition facts

per 100 g
Sugar53g
Saturated fat4.3g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200024015626 · Data last verified:

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Barcode

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0200024015626

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Common questions

How many calories are in Muesli Mix?

Muesli Mix by Flying Tiger has 402 kcal per 100 g.

How much protein is in Muesli Mix?

Muesli Mix contains 2.3 g of protein per 100 g.

Is Muesli Mix high in carbs?

Yes — carbohydrates provide 76% of its calories (75 g per 100 g, of which 53 g is sugar).

Is Muesli Mix high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Muesli Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Muesli Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (53 g), saturated fat (4.3 g). Overall that places it in band D.

How much Muesli Mix is 100 calories?

About 25 g of Muesli Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Mix high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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