Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834183000027 · Data last verified:
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Common questions
How many calories are in Garlic $ Parmesan Fries?
Garlic $ Parmesan Fries by Alexia has 202 kcal per 100 g. One serving (84 g) is about 170 kcal.
How much protein is in Garlic $ Parmesan Fries?
Garlic $ Parmesan Fries contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.
Is Garlic $ Parmesan Fries low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.
Is Garlic $ Parmesan Fries high in sodium?
Yes — 631 mg of sodium per 100 g, about 27% of the daily value.
Why does Garlic $ Parmesan Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (631 mg). Overall that places it in band C.
How much Garlic $ Parmesan Fries is 100 calories?
About 50 g of Garlic $ Parmesan Fries equals 100 kcal.
Is Garlic $ Parmesan Fries high in sugar or fat?
Per 100 g it has 1.2 g sugar and 11.9 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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