Garlic And Herb Chicken Kievs

Garlic And Herb Chicken Kievs by Morrisons has 264 kcal per 100 g. One serving (121 g) is about 319 kcal.

Garlic And Herb Chicken Kievs contains 21.5 g of protein per 100 g — about 26 g per 121 g serving.

Yes — 21.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (21.5 g). Overall that places it in band B.

About 38 g of Garlic And Herb Chicken Kievs equals 100 kcal.

Per 100 g it has 1 g sugar and 11.6 g fat (3.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.