Dairy & Eggs · Nutrition facts

Full Cream Plain Yoghurt

72 kcal per 100 g, with 3.5 g protein, 6 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
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Full Cream Plain YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
19% of calories
6 g
Carbs
33% of calories
3.9 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat2.7g14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009184342825 · Data last verified:

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6009184342825

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Common questions

How many calories are in Full Cream Plain Yoghurt?

Full Cream Plain Yoghurt by Woolworths Food has 72 kcal per 100 g. One serving (150 g) is about 108 kcal.

How much protein is in Full Cream Plain Yoghurt?

Full Cream Plain Yoghurt contains 3.5 g of protein per 100 g — about 5.2 g per 150 g serving.

Why does Full Cream Plain Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Full Cream Plain Yoghurt is 100 calories?

About 139 g of Full Cream Plain Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Full Cream Plain Yoghurt high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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