Vegetables · Nutrition facts

French Style Green Lentils

117 kcal per 100 g, with 7.2 g protein, 14.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High fiber
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French Style Green LentilsNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
27% of calories
14.4 g
Carbs
53% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 27%Carbs 53%Fat 20%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium316.8mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060267373090 · Data last verified:

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Barcode

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5060267373090

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Common questions

How many calories are in French Style Green Lentils?

French Style Green Lentils has 117 kcal per 100 g.

How much protein is in French Style Green Lentils?

French Style Green Lentils contains 7.2 g of protein per 100 g.

Is French Style Green Lentils a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does French Style Green Lentils have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much French Style Green Lentils is 100 calories?

About 85 g of French Style Green Lentils equals 100 kcal.

Is French Style Green Lentils high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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