Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392392291 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux À L'escabèche 169g?
Filets De Maquereaux À L'escabèche 169g by Capitaine cook has 197 kcal per 100 g.
How much protein is in Filets De Maquereaux À L'escabèche 169g?
Filets De Maquereaux À L'escabèche 169g contains 13 g of protein per 100 g.
Is Filets De Maquereaux À L'escabèche 169g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Filets De Maquereaux À L'escabèche 169g keto-friendly?
With 1.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux À L'escabèche 169g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Filets De Maquereaux À L'escabèche 169g is 100 calories?
About 51 g of Filets De Maquereaux À L'escabèche 169g equals 100 kcal.
Is Filets De Maquereaux À L'escabèche 169g high in sugar or fat?
Per 100 g it has 1.3 g sugar and 15 g fat (3.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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