Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Moutarde De Dijon Bio

203 kcal per 100 g, with 13.9 g protein, 1 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux À La Moutarde De Dijon BioNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
13.9 g
Protein
27% of calories
1 g
Carbs
2% of calories
15.9 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.5g18% DV
Sodium496mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392786373 · Data last verified:

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3250392786373

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Common questions

How many calories are in Filets De Maquereaux À La Moutarde De Dijon Bio?

Filets De Maquereaux À La Moutarde De Dijon Bio has 203 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Moutarde De Dijon Bio?

Filets De Maquereaux À La Moutarde De Dijon Bio contains 13.9 g of protein per 100 g.

Is Filets De Maquereaux À La Moutarde De Dijon Bio a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Moutarde De Dijon Bio keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux À La Moutarde De Dijon Bio high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Filets De Maquereaux À La Moutarde De Dijon Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (496 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

How much Filets De Maquereaux À La Moutarde De Dijon Bio is 100 calories?

About 49 g of Filets De Maquereaux À La Moutarde De Dijon Bio equals 100 kcal.

Is Filets De Maquereaux À La Moutarde De Dijon Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15.9 g fat (3.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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