Fish & Seafood · Nutrition facts

Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g

203 kcal per 100 g, with 13.9 g protein, 1 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Filets De Maquereaux Sauce Moutarde De Dijon Bio 169gNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
13.9 g
Protein
27% of calories
1 g
Carbs
2% of calories
15.9 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol27.6mg9% DV
Sodium496mg22% DV
Potassium205mg4% DV
Calcium13.5mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392476656 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g?

Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g by Capitaine cook has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g?

Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g contains 13.9 g of protein per 100 g — about 13.9 g per 100 g serving.

Is Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (496 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

How much Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g is 100 calories?

About 49 g of Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g equals 100 kcal.

Is Filets De Maquereaux Sauce Moutarde De Dijon Bio 169g high in sugar or fat?

Per 100 g it has 0 g sugar and 15.9 g fat (3.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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