Fish & Seafood · Nutrition facts

Filete De Atum Com Molho Cru

158 kcal per 100 g, with 26 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filete De Atum Com Molho CruNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
26 g
Protein
66% of calories
0 g
Carbs
0% of calories
6 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol18.7mg6% DV
Sodium480mg21% DV
Potassium300mg6% DV
Calcium16.5mg1% DV
Iron1.1mg6% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604450260219 · Data last verified:

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5604450260219

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Common questions

How many calories are in Filete De Atum Com Molho Cru?

Filete De Atum Com Molho Cru by Santa Catarina has 158 kcal per 100 g.

How much protein is in Filete De Atum Com Molho Cru?

Filete De Atum Com Molho Cru contains 26 g of protein per 100 g.

Is Filete De Atum Com Molho Cru a good source of protein?

Yes — 26 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Filete De Atum Com Molho Cru keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete De Atum Com Molho Cru high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filete De Atum Com Molho Cru have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Filete De Atum Com Molho Cru is 100 calories?

About 63 g of Filete De Atum Com Molho Cru equals 100 kcal.

Is Filete De Atum Com Molho Cru a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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