Fish & Seafood · Nutrition facts

Sardines À L'huile Végétale

153 kcal per 100 g, with 25.6 g protein, 0.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines À L'huile VégétaleNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
25.6 g
Protein
67% of calories
0.6 g
Carbs
2% of calories
5.3 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1.3g6% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111260550212 · Data last verified:

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6111260550212

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Common questions

How many calories are in Sardines À L'huile Végétale?

Sardines À L'huile Végétale by Anny has 153 kcal per 100 g.

How much protein is in Sardines À L'huile Végétale?

Sardines À L'huile Végétale contains 25.6 g of protein per 100 g.

Is Sardines À L'huile Végétale a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Sardines À L'huile Végétale keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À L'huile Végétale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.6 g). Overall that places it in band A.

How much Sardines À L'huile Végétale is 100 calories?

About 65 g of Sardines À L'huile Végétale equals 100 kcal.

Is Sardines À L'huile Végétale high in sugar or fat?

Per 100 g it has 0.2 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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