Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604450910039 · Data last verified:
Compare this food with another foodLog Posta De Atum Em Azeite Biológico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Posta De Atum Em Azeite Biológico?
Posta De Atum Em Azeite Biológico by Santa Catarina has 158 kcal per 100 g.
How much protein is in Posta De Atum Em Azeite Biológico?
Posta De Atum Em Azeite Biológico contains 28.4 g of protein per 100 g.
Is Posta De Atum Em Azeite Biológico a good source of protein?
Yes — 28.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Posta De Atum Em Azeite Biológico keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Posta De Atum Em Azeite Biológico high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Posta De Atum Em Azeite Biológico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (28.4 g). Overall that places it in band B.
How much Posta De Atum Em Azeite Biológico is 100 calories?
About 63 g of Posta De Atum Em Azeite Biológico equals 100 kcal.
Is Posta De Atum Em Azeite Biológico high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.9 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Posta De Atum Em Óleo De Coco BiológicoSanta Catarina158 kcal · 28.4g proteinA
Sardines Au NaturelDamsa, Tamima149 kcal · 25.7g proteinA
Sardines À L'huile VégétaleAnny153 kcal · 25.6g proteinB
Saumon Fumé De NorvègeOdyssée155 kcal · 25.8g proteinC
Tuny Sardinas En Salsa De TomateTuny172 kcal · 28.2g proteinB
Bella Vita Filetes De Atún Barrilete Con Orégano En Aceite De OlivaBeker162 kcal · 27g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API