Other · Nutrition facts

Feine Nürnberger Oblaten-lebkuchen Zartbitter

396 kcal per 100 g, with 6.5 g protein, 59 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (33.33 g)
Calorie dense
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Feine Nürnberger Oblaten-lebkuchen ZartbitterNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
59 g
Carbs
61% of calories
14 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar34g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium112.8mg2% DV
Calcium12.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21633416 · Data last verified:

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Common questions

How many calories are in Feine Nürnberger Oblaten-lebkuchen Zartbitter?

Feine Nürnberger Oblaten-lebkuchen Zartbitter by Aachener Zucker und Backwaren Paul Schaeffer, Douceur, Penny has 396 kcal per 100 g. One serving (33 g) is about 132 kcal.

How much protein is in Feine Nürnberger Oblaten-lebkuchen Zartbitter?

Feine Nürnberger Oblaten-lebkuchen Zartbitter contains 6.5 g of protein per 100 g — about 2.2 g per 33 g serving.

Is Feine Nürnberger Oblaten-lebkuchen Zartbitter high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Feine Nürnberger Oblaten-lebkuchen Zartbitter a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Feine Nürnberger Oblaten-lebkuchen Zartbitter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (34 g), saturated fat (4.6 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Feine Nürnberger Oblaten-lebkuchen Zartbitter is 100 calories?

About 25 g of Feine Nürnberger Oblaten-lebkuchen Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Feine Nürnberger Oblaten-lebkuchen Zartbitter high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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