Other · Nutrition facts

Escargot Blanc

by Alce nero, Montebello

358 kcal per 100 g, with 11.5 g protein, 73 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Escargot BlancNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
73 g
Carbs
83% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891769362 · Data last verified:

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8032891769362

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Common questions

How many calories are in Escargot Blanc?

Escargot Blanc by Alce nero, Montebello has 358 kcal per 100 g.

How much protein is in Escargot Blanc?

Escargot Blanc contains 11.5 g of protein per 100 g.

Is Escargot Blanc a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Escargot Blanc high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 3.4 g is sugar). It also delivers 2.4 g of fiber.

Is Escargot Blanc low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Escargot Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Escargot Blanc is 100 calories?

About 28 g of Escargot Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Escargot Blanc high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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