Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891769409 · Data last verified:
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Common questions
How many calories are in Spaghetti Sémi Complet?
Spaghetti Sémi Complet by Montebello has 361 kcal per 100 g.
How much protein is in Spaghetti Sémi Complet?
Spaghetti Sémi Complet contains 11.8 g of protein per 100 g.
Is Spaghetti Sémi Complet a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Spaghetti Sémi Complet high in carbs?
Yes — carbohydrates provide 82% of its calories (71.8 g per 100 g, of which 5.5 g is sugar). It also delivers 4.7 g of fiber.
Is Spaghetti Sémi Complet low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Spaghetti Sémi Complet a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Spaghetti Sémi Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (4.7 g), protein (11.8 g). Overall that places it in band A.
How much Spaghetti Sémi Complet is 100 calories?
About 28 g of Spaghetti Sémi Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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