Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4300175158077 · Data last verified:
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Common questions
How many calories are in Erdnüsse Geröstet?
Erdnüsse Geröstet by K-Classic has 629 kcal per 100 g. One serving (30 g) is about 189 kcal.
How much protein is in Erdnüsse Geröstet?
Erdnüsse Geröstet contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Erdnüsse Geröstet a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Erdnüsse Geröstet high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Erdnüsse Geröstet low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Erdnüsse Geröstet a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Erdnüsse Geröstet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (7.9 g); points in favor come from fiber (8.3 g), protein (25 g). Overall that places it in band C.
How much Erdnüsse Geröstet is 100 calories?
About 16 g of Erdnüsse Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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