Other · Nutrition facts

Equilibri

445 kcal per 100 g, with 10.5 g protein, 72.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Good proteinCalorie dense
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EquilibriNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
10.5 g
Protein
9% of calories
72.5 g
Carbs
65% of calories
12.5 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.8g
Saturated fat1.8g9% DV
Sodium515mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7892840267940 · Data last verified:

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7892840267940

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Common questions

How many calories are in Equilibri?

Equilibri by PEPSICO has 445 kcal per 100 g. One serving (40 g) is about 178 kcal.

How much protein is in Equilibri?

Equilibri contains 10.5 g of protein per 100 g — about 4.2 g per 40 g serving.

Is Equilibri a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Equilibri high in sodium?

Yes — 515 mg of sodium per 100 g, about 22% of the daily value.

Why does Equilibri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (515 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Equilibri is 100 calories?

About 22 g of Equilibri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Equilibri high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Equilibri high in sugar or fat?

Per 100 g it has 7.8 g sugar and 12.5 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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