Other · Nutrition facts

Crostino Dorato Con Farina Integrale

467 kcal per 100 g, with 12.2 g protein, 69 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crostino Dorato Con Farina IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
12.2 g
Protein
12% of calories
69 g
Carbs
69% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.1g
Saturated fat0.9g4% DV
Cholesterol3675mg999% DV
Sodium432mg19% DV
Potassium275.4mg6% DV
Calcium52.8mg4% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000270706840 · Data last verified:

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8000270706840

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Common questions

How many calories are in Crostino Dorato Con Farina Integrale?

Crostino Dorato Con Farina Integrale by Delverde has 467 kcal per 100 g.

How much protein is in Crostino Dorato Con Farina Integrale?

Crostino Dorato Con Farina Integrale contains 12.2 g of protein per 100 g.

Is Crostino Dorato Con Farina Integrale a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crostino Dorato Con Farina Integrale a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crostino Dorato Con Farina Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (432 mg); points in favor come from fiber (7.4 g), protein (12.2 g). Overall that places it in band A.

How much Crostino Dorato Con Farina Integrale is 100 calories?

About 21 g of Crostino Dorato Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostino Dorato Con Farina Integrale high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Crostino Dorato Con Farina Integrale a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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