Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077507182546 · Data last verified:
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Common questions
How many calories are in Egg White And Cheese Microwavable Pita Snack Sandwiches?
Egg White And Cheese Microwavable Pita Snack Sandwiches by Sandwich Bros has 217 kcal per 100 g. One serving (69 g) is about 150 kcal.
How much protein is in Egg White And Cheese Microwavable Pita Snack Sandwiches?
Egg White And Cheese Microwavable Pita Snack Sandwiches contains 11.6 g of protein per 100 g — about 8 g per 69 g serving.
Is Egg White And Cheese Microwavable Pita Snack Sandwiches a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Egg White And Cheese Microwavable Pita Snack Sandwiches low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.
Is Egg White And Cheese Microwavable Pita Snack Sandwiches high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Egg White And Cheese Microwavable Pita Snack Sandwiches high in sodium?
Yes — 695.7 mg of sodium per 100 g, about 30% of the daily value.
Why does Egg White And Cheese Microwavable Pita Snack Sandwiches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (695.7 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Egg White And Cheese Microwavable Pita Snack Sandwiches is 100 calories?
About 46 g of Egg White And Cheese Microwavable Pita Snack Sandwiches equals 100 kcal.
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