La Pizza "speciale"

La Pizza "speciale" by bofrost has 217 kcal per 100 g. One serving (425 g) is about 922 kcal.

La Pizza "speciale" contains 10 g of protein per 100 g — about 42.5 g per 425 g serving.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 46 g of La Pizza "speciale" equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.7 g fat (3.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.