Crackers Bio Graines De Lin

Crackers Bio Graines De Lin has 417 kcal per 100 g.

Crackers Bio Graines De Lin contains 15.1 g of protein per 100 g.

Yes — 15.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (920 mg); points in favor come from fiber (11.5 g), protein (15.1 g). Overall that places it in band C.

About 24 g of Crackers Bio Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.