Barre Daily Pois Chiche

Barre Daily Pois Chiche by Vitaline has 377 kcal per 100 g. One serving (53 g) is about 200 kcal.

Barre Daily Pois Chiche contains 16 g of protein per 100 g — about 8.5 g per 53 g serving.

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (10 g); points in favor come from fiber (14 g), protein (16 g). Overall that places it in band A.

About 27 g of Barre Daily Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.