Other · Nutrition facts

Country Potatoes

545 kcal per 100 g, with 20 g protein, 45 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Country PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
19% of calories
45 g
Carbs
43% of calories
18 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.6g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278584560273 · Data last verified:

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Barcode

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3278584560273

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Common questions

How many calories are in Country Potatoes?

Country Potatoes has 545 kcal per 100 g.

How much protein is in Country Potatoes?

Country Potatoes contains 20 g of protein per 100 g.

Is Country Potatoes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Country Potatoes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Country Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal); points in favor come from protein (20 g). Overall that places it in band C.

How much Country Potatoes is 100 calories?

About 18 g of Country Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Country Potatoes high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Country Potatoes high in sugar or fat?

Per 100 g it has 7.6 g sugar and 18 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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