Other · Nutrition facts

Confit De Poule 4-5 Cuisses

by Delpeyrat

272 kcal per 100 g, with 27 g protein, 0.7 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Confit De Poule 4-5 CuissesNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
40% of calories
0.7 g
Carbs
1% of calories
18 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.2g
Saturated fat5.7g29% DV
Cholesterol102.9mg34% DV
Sodium590mg26% DV
Potassium438.3mg9% DV
Calcium70.8mg5% DV
Iron3mg17% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163624891 · Data last verified:

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3067163624891

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Common questions

How many calories are in Confit De Poule 4-5 Cuisses?

Confit De Poule 4-5 Cuisses by Delpeyrat has 272 kcal per 100 g.

How much protein is in Confit De Poule 4-5 Cuisses?

Confit De Poule 4-5 Cuisses contains 27 g of protein per 100 g.

Is Confit De Poule 4-5 Cuisses a good source of protein?

Yes — 27 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Confit De Poule 4-5 Cuisses keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Poule 4-5 Cuisses high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Confit De Poule 4-5 Cuisses high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Confit De Poule 4-5 Cuisses a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Confit De Poule 4-5 Cuisses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (590 mg); points in favor come from fiber (3.2 g), protein (27 g). Overall that places it in band C.

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